Down About Your Career? 4 Ways to Overcome Adversity


Anyone can attest to the fact that career growth doesn’t come easy. Looking for a new job is tough. Growing within an established career is also tough. Between rejections, disappointment, and overarching job search or day-to-day stress, it can be all too easy to feel down about your career. But keep in mind that where you are today won’t be where you are forever. Here are four ways to overcome adversity in your career, no matter what you’re up against.

Take Care of You

There’s no such thing as a perfect career. The one common thread you will find among the most successful professionals on the market today is that they pushed through the tough times and focused on their passions and their strengths. Make sure that you are taking care of yourself through it all, whether that means surrounding yourself with the people and environments you need to feel supported, eating right and exercising, and even finding inspiration where it’s needed.  Remember that there is only improvement when we learn from our failures. So make sure you have what you need to keep at it.

Celebrate Wins

The most important thing you can do when growing your career is to stay motivated. You need to maintain a positive attitude and trust that your skills and abilities are needed. Know your value. Find your unique skill set. What makes you different than any other candidate on the market today? That’s what will help you drive your career forward.  Sometimes it’s just about finding the right job at the right time. But another big tip is to celebrate even your small wins. If you get an interview, mark it as a win. If you reconnect with a previous employer or co-worker, that counts too. While the end goal might be a new job, there are plenty of small wins along the way that are worth celebrating.

Stay Positive and Keep Growing

A positive mindset is the most helpful tool to help you persevere through difficult times. Stay positive but also keep learning and growing. Set and accomplish small, actionable goals. Track your progress over time. The end game may be a new job, or a better salary, or even a different position within your own company, but you won’t get there just by waiting around. You need to set realistic and measurable goals that propel you forward and keep you motivated. Commit to applying to five new jobs every day. Reach out and connect with 10 professionals on social media every week. Think about the baby steps you need to take to get from A to Z. Then go out and do it.

Get the Help You Need To Do Your Best

Most job seekers do much better when they have someone on their side who they know is looking out for them as well. Working with a recruiter is like having a personal career coach. They can help you make the connections you need or get the experience you need to land the job you’re really looking for.

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